Sweet Potato Fries

 

  Sweet Potato also called as Yam in some parts of US does not belong to the Yam family. It’s one of the Top10 Superfoods and high in Potassium (higher content than a Banana), Beta Carotene and Vitamin A.
Sweet Potato is a part of our regular diet. I simply microwave the sweet potato or bake it in the oven. Just for a change, I made it like finger fries that can be eaten with rice or as a snack. 

Ingredients:

    Sweet Potato - 2

    Chili powder - 1 tsp

    Coriander powder - 1/4 tsp

Seasoning:-

    Mustard seeds - 1/2 tsp

    Cumin seeds    - 1/2 tsp

    Curry Leaves   - few

    Broken Chili    - 1

    Hing

    Salt

Method:

            

              Peel and cut the sweet potato lengthwise (2"). Briefly boil the potatoes in salted boiling water and drain it. Keep oil in a pan. Add the seasoning ingredients. Once the seeds splutter, add the parboiled potatoes, chili powder, Coriander powder, hing and salt. Toss it gently and cook the potatoes for few minutes.