Sunday, December 28, 2014
~Sunchokes a.k.a Jerusalem Artichokes
Sunchokes are great for diabetics because of its Inulin content .
~ Drizzled with Olive Oil and Pepper
~Baking in Process
~ Crispy Chips
Preheat oven to 400 degrees. Slice the cleaned sunchokes with a mandoline. Sprinkle salt and drizzle some olive oil. Place them in a single layer on a baking sheet. Turn the sunchokes halfway through and bake it for about 10-12 mts, or until crisp and golden. Yummy!
Caution: Do not eat large amount of sunchokes in one meal as it causes heavy stomach discomfort..