Friday, August 19, 2011
Saturday, June 11, 2011
Boil water in a pot. Heat some olive oil in a pan. Add cumin seeds and slightly roast the couscous. Add hot water/broth to couscous. Add salt. Simmer it for few minutes till the water is absorbed . Fluff it with a fork. Add the Grilled Vegetables to the couscous. Add red chilli flakes if more spice is neccessary.
Sunday, May 22, 2011
Sprouted Lentils - 2 cups
Green Bell Pepper - 1 small, diced
Carrot - 1 diced
Tomato - 1 small( squeeze out the juice)
Avacado - 1
Red Onions - 1 small
Green Chilli - 2 small
Olive Oil - 1 tbs
Lemon Juice - 1 lemon
Whisk olive oil, lemon juice, salt and pepper in a small bowl. In a seperate bowl, combine the lentils with chopped vegetables and pour the dressing over the salad and toss.
Friday, April 22, 2011
Veggie Wrap - Raw
Peppers(green,yellow & red) -Julienned
Baby Portabella Mushrooms
Mixed Salad Greens or Micro Greens
Chopped Walnuts (optional)
Hot sauce(few drops)
Toss all the vegetables in a salad bowl. Whisk the dressing ingredients and mix it with the vegetables. Keep some oil dressing aside for brushing the wrap. Take a spinach wrap, brush it slightly with the dressing. Keep the vegetables in the center and roll the wrap up tightly and slice it in half crosswise and serve.
Grilled Veggie Wrap with Avocado and Yogurt-Sourcream Minty Dip
Marinate the vegetables with salt, pepper,lemon juice, olive oil and a dash of Tandoori Barbeque Masala for 15-20 mts. Grill the vegetables. Warm the spinach tortillas . Stuff the grilled veggies inside the tortilla and serve warm.
Thursday, January 13, 2011
~ Best way to preserve homegrown herbs
Oregano - 2 cups (loosely measured)
Basil - 2 cups (loosely measured)
Rosemary - 1/3 cup (loosely measured)
Sea salt - 1/3 cup
Flakes - 2 tsp
Black Pepper - 1 tbs
Combine all the ingredients. Give a quick pulse in the food processor. Makes about a cup. Store them in airtight spice jars.
Sea salt - 1 cup
Rosemary - 1/2 cup (crushed)
Combine salt and rosemary in a food processor and give a pulse or two until well combined. Keep in an airtight container. A perfect seasoning for grilled vegetables especially for grilled potatoes.
~ Christmas gift from my herb garden