Friday, April 22, 2011
Veggie Wrap - Raw and Grilled
Veggie Wrap - Raw
Ingredients
Peppers(green,yellow & red) -Julienned
Carrot- Julienned
Avocado
Baby Portabella Mushrooms
Mixed Salad Greens or Micro Greens
Spinach Tortillas
Chopped Walnuts (optional)
Dressing
Olive oil
Lemon Juice
Dry Herbs
Hot sauce(few drops)
Honey
Pepper
Salt
Method
Toss all the vegetables in a salad bowl. Whisk the dressing ingredients and mix it with the vegetables. Keep some oil dressing aside for brushing the wrap. Take a spinach wrap, brush it slightly with the dressing. Keep the vegetables in the center and roll the wrap up tightly and slice it in half crosswise and serve.
Grilled Veggie Wrap with Avocado and Yogurt-Sourcream Minty Dip
Marinate the vegetables with salt, pepper,lemon juice, olive oil and a dash of Tandoori Barbeque Masala for 15-20 mts. Grill the vegetables. Warm the spinach tortillas . Stuff the grilled veggies inside the tortilla and serve warm.
Divine Tea
Subscribe to:
Posts (Atom)